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Julie Plutt, LPCC
Therapy for OCD
Therapy for Anxiety & Panic
Therapy for BRFBs & Hoarding
Therapy for OCD
Therapy for Anxiety and Panic
Therapy for BRFBs and Hoarding
About
FAQs
Contact
Julie Plutt, LPCC
Therapy for OCD
Therapy for Anxiety & Panic
Therapy for BRFBs & Hoarding
Therapy for OCD
Therapy for Anxiety and Panic
Therapy for BRFBs and Hoarding
About
FAQs
Contact
Folder: Minnesota
Back
Therapy for OCD
Therapy for Anxiety & Panic
Therapy for BRFBs & Hoarding
Folder: California
Back
Therapy for OCD
Therapy for Anxiety and Panic
Therapy for BRFBs and Hoarding
About
FAQs
Contact

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Happy #MemeMonday! #OCD #OCDawareness #OCDTherapy #ERPtherapy #queertherapist #ocdrecovery #anxietytherapy #ocdtherapyCA #OCDtherapyMN #ocdtreatment #ocdmeme #intrusivethoughts
Happy #MemeMonday!! I want to start this little series for a few reasons….. 1. I’m a millennial and love memes 2. I truly believe that humor can be a wonderful therapeutic tool (when used appropriately). OCD often makes us feel isolate
If you do ERP you may hear this phrase repeatedly throughout your therapy. The concept is just because you have a thought doesn't make it true. For example, I can think “I have a million dollars!” but everytime I use that example I check
OCD is a cycle, and ERP focuses on breaking that cycle! If you're ready to get your life back from OCD please click the link below/in bio, to schedule a consultation and get started. https://www.juliepluttlpcc.com/ #ocd #ocdrecovery #ocdawareness

Julie Plutt, LPCC

Licensed Professional Clinical Counselor
California LPCC #15126
Minnesota LPCC #CC04515
Serving clients throughout California and Minnesota via telehealth.

Contact

Email: contact@julieplutt.com

Phone: 201-632-1151