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Julie Plutt, LPCC
About
OCD
Anxiety Disorders
Body Focused Repetitive Behaviors
Panic Disorder
Hoarding
Depression
Specific Phobia
LGBTQIA Affirming
My Approach
Services & Rates
Contact
Book now
Julie Plutt, LPCC
About
OCD
Anxiety Disorders
Body Focused Repetitive Behaviors
Panic Disorder
Hoarding
Depression
Specific Phobia
LGBTQIA Affirming
My Approach
Services & Rates
Contact
Book now
About
Folder: Specialities
Back
OCD
Anxiety Disorders
Body Focused Repetitive Behaviors
Panic Disorder
Hoarding
Depression
Specific Phobia
LGBTQIA Affirming
My Approach
Services & Rates
Contact
Book now

Socials

Happy #MemeMonday! #OCD #OCDawareness #OCDTherapy #ERPtherapy #queertherapist #ocdrecovery #anxietytherapy #ocdtherapyCA #OCDtherapyMN #ocdtreatment #ocdmeme #intrusivethoughts
Happy #MemeMonday!! I want to start this little series for a few reasons….. 1. I’m a millennial and love memes 2. I truly believe that humor can be a wonderful therapeutic tool (when used appropriately). OCD often makes us feel isolate
If you do ERP you may hear this phrase repeatedly throughout your therapy. The concept is just because you have a thought doesn't make it true. For example, I can think “I have a million dollars!” but everytime I use that example I check
OCD is a cycle, and ERP focuses on breaking that cycle! If you're ready to get your life back from OCD please click the link below/in bio, to schedule a consultation and get started. https://www.juliepluttlpcc.com/ #ocd #ocdrecovery #ocdawareness

Julie Plutt, LPCC

Licensed Professional Clinical Counselor
California LPCC #15126
Minnesota LPCC #CC04515
Serving clients throughout California and Minnesota via telehealth.

Contact

Email: contact@julieplutt.com

Phone: 201-632-1151