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Julie Plutt, LPCC
Therapy for OCD
Therapy for Anxiety & Panic
Therapy for BRFBs & Hoarding
Therapy for OCD
Therapy for Anxiety and Panic
Therapy for BRFBs and Hoarding
About
FAQs
Contact
Julie Plutt, LPCC
Therapy for OCD
Therapy for Anxiety & Panic
Therapy for BRFBs & Hoarding
Therapy for OCD
Therapy for Anxiety and Panic
Therapy for BRFBs and Hoarding
About
FAQs
Contact
Folder: Minnesota
Back
Therapy for OCD
Therapy for Anxiety & Panic
Therapy for BRFBs & Hoarding
Folder: California
Back
Therapy for OCD
Therapy for Anxiety and Panic
Therapy for BRFBs and Hoarding
About
FAQs
Contact

Socials

Happy #MemeMonday! A hierarchy is typically used in therapy to help organize your exposures from the least to most distressing. The initial creation of the hierarchy tends to cause a lot of anxiety and distress in people because it can feel overwhel
Happy #MemeMonday! When an old OCD theme comes back it can feel like you’re back at square one. But you’re not. You can’t erase progress. You can’t erase everything you’ve learned along the way. Progress isnt linear,
Happy #MemeMonday! Explaining your OCD to others can feel really scary at first. So many of us understand how illogical our OCD can sound,but yet it feels SO real. There’s often fear of judgment, rejection, or that someone will see you differ
Happy #MemeMonday! #OCD #OCDawareness #OCDTherapy #ERPtherapy #queertherapist #ocdrecovery #anxietytherapy #ocdtherapyCA #OCDtherapyMN #ocdtreatment #ocdmeme #intrusivethoughts

Julie Plutt, LPCC

Julie is a queer therapist in the Twin Cities providing online therapy for OCD, anxiety, and panic in the states of Minnesota and California. LGBTQ+ affirming.

Licensed Professional Clinical Counselor
California LPCC #15126
Minnesota LPCC #CC04515
Serving clients throughout California and Minnesota via telehealth

Contact

Email: contact@julieplutt.com

Phone: 201-632-1151

Mailing Address: 7101 Metro Blvd Ste 550

Minneapolis, MN 55439