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Julie Plutt, LPCC
Therapy for OCD
Therapy for Anxiety & Panic
Therapy for OCD
Therapy for Anxiety and Panic
About
FAQs
Contact
Julie Plutt, LPCC
Therapy for OCD
Therapy for Anxiety & Panic
Therapy for OCD
Therapy for Anxiety and Panic
About
FAQs
Contact
Folder: Minnesota
Back
Therapy for OCD
Therapy for Anxiety & Panic
Folder: California
Back
Therapy for OCD
Therapy for Anxiety and Panic
About
FAQs
Contact

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What’d I miss? 👀

OCD isn’t just handwashing or checking. It can show up in SO many different ways! OCD can literally latch onto ANYTHING, so even if you don’t see your type listed here, that doesn’t mean you’re alone o
Just here to remind you that OCD does not have to be something you struggle with forever! With the right therapy you can take back the wheel from OCD and return to the things that are important in your life. Learn more about therapy at the link below
Happy #MemeMonday!

A hierarchy is typically used in therapy to help organize your exposures from the least to most distressing. The initial creation of the hierarchy tends to cause a lot of anxiety and distress in people because it can feel overwhel
Happy #MemeMonday!

When an old OCD theme comes back it can feel like you’re back at square one.

But you’re not. You can’t erase progress. You can’t erase everything you’ve learned along the way. 

Progress isnt linear,

Julie Plutt, LPCC

Julie is a queer therapist in the Twin Cities providing online therapy for OCD, anxiety, and panic in the states of Minnesota and California. LGBTQ+ affirming.

Licensed Professional Clinical Counselor
California LPCC #15126
Minnesota LPCC #CC04515
Serving clients throughout California and Minnesota via telehealth

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Email: contact@julieplutt.com

Phone: 201-632-1151

Mailing Address: 7101 Metro Blvd Ste 550

Minneapolis, MN 55439